Meditation: Re-visited – Re-awakened – Re-kindled

180.00

Human life has two inseparables yet distinct dimensions, the inner and the outer. Most of the publicized attention is of course on the external, socio-economic development, synonymous with the GDP. In a world where people are drowning in anxiety and tension, fragility and uncertainty, meditation appears as a universal anodyne, irrespective of age and sex, nationality and culture. It is hailed as the most effective stress-buster. This volume presents a useful introduction into some meditation methods, which transcends religious and dogmatic limitations.

Author: PUNNAPADAM Thomas SDB
Year: 2021;
Pages: 181;
ISBN : 978-81-951504-8-9
Price ₹180, $ 6, € 5

Author

PUNNAPADAM Thomas SDB

Description

Human life has two inseparables yet distinct dimensions, the inner and the outer. Most of the publicized attention is of course on the external, socio-economic development, synonymous with the GDP. In a world where people are drowning in anxiety and tension, fragility and uncertainty, meditation appears as a universal anodyne, irrespective of age and sex, nationality and culture. It is hailed as the most effective stress-buster. This volume presents a useful introduction into some meditation methods, which transcends religious and dogmatic limitations.

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